May 28, 2015
Unfortunately having a fear of childbirth or labour is pretty common but the thing is it needn't be because there are now many techniques available to us that can effectively clear fears. Unfortunately most of these require you to visit (and pay) someone who is not only trained in using them, but can use them well......
May 21, 2015
Staying fit during pregnancy is an important consideration for zillions of reasons, but it's especially important when it comes to preparing for labour and chidbirth. Just as the name implies, labour involves quite a bit of hard work and is demanding both emotionally and physically, so to give yourself the best chance...
May 14, 2015
Well, the time has come for me to share another postive birth story. And today it's a positive natural birth story.
One of the best ways to stay in a positive mindset in the lead up to your birth is to immerse yourself in positivity around birth. At least that's what today's mum thinks and that's exactly what...
May 7, 2015
I believe that one of the main sources of fear when it comes to childbirth and labour is fear of the unknown. Given the complex nature of childbirth, now knowing how things may unfold can be pretty scary, especially for first time mums. One way to alleviate these fears is to educate yourself around labour and...