Jun 29, 2017
Birth preparation is a huge part of preparing for a positive birth. Lots of women don't appreciate why doing birth preparation is so important with many leaving it last minute. The truth is if you want to stack the odds in your favour when it comes to having a positive birth experience, birth preparation is essential.
Jun 22, 2017
I'm a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply don't get it.
To help you understand this in more depth, today...
Jun 15, 2017
Caesareans are often feared by women going into birth, but there's a new trend coming through that could hope to reduce that somewhat. The gentle C-section otherwise known as the natural caesarean is a much softer approach than the usual surgical ritual.
To help explain what a gentle C-section is I'm being joined by OB...
Jun 8, 2017
The psychology of pregnancy doesn't often get discussed and I don't know why, so today I'm remedying that.
Pregnancy and the journey of motherhood are such a huge time of change that it's no wonder that there are psychological implications. The thing is, we don't often stop and think about what those might be. In...
Jun 1, 2017
Placenta encapsulation might not be something you know too much about. So, I thought it was about time I covered this on the podcast because many women report that placenta encapsulation can help them emotionally in the postpartum period.
Consuming your placenta (placentophagy) is undergoing a bit of revival at the...