Dec 14, 2023
In today's episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences.
Heather shares her deep emotional work in overcoming the negative feelings from her traumatic first birth and the steps she took to prepare herself mentally and...
Dec 7, 2023
In this episode, I sit down with the inspirational Celeste to delve deep into her transformative journey of overcoming fears and phobias related to childbirth and pregnancy. Throughout the episode, Celeste candidly shares her profound and life-altering experiences, providing invaluable insights for anyone...
Nov 30, 2023
In today's episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle.
I wanted to talk about periods because even though they're not front and centre of the pregnancy and birth experience - they...
Nov 23, 2023
In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent.
Steph's story is a testament to the strength and resilience of women who navigate both career success and motherhood on their own terms. Join us as we explore the...
Nov 16, 2023
Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront.
In this episode of the Fear Free Childbirth podcast, Jenny Koslow, a perinatal educator with four decades of...