Nov 30, 2023
In today's episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle.
I wanted to talk about periods because even though they're not front and centre of the pregnancy and birth experience - they...
Nov 23, 2023
In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent.
Steph's story is a testament to the strength and resilience of women who navigate both career success and motherhood on their own terms. Join us as we explore the...
Nov 16, 2023
Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront.
In this episode of the Fear Free Childbirth podcast, Jenny Koslow, a perinatal educator with four decades of...
Nov 2, 2023
Today's episode is a deeply insightful conversation between
Alexia and a previous guest, Ramona who recently shared her story
of overcoming tokophobia.
They share personal experiences and explore the connection between
puberty trauma, body dysmorphia, and the fear of pregnancy and
childbirth, known as tokophobia.
In...